Autumn daze

I wrote a piece within these pages back at the start of the year (well – February!) on the general subject of my level of fitness – and what it took to keep things that way. I made reference to having just restarted attendance at the fitness class of which I have been a regular pretty much since we came to Canada.

Of course, not long after I committed those musings to the digital equivalent of print, the COVID-19 pandemic broke and everything was turned upside down. The fitness class moved onto Zoom and was executed in the safety of our own living rooms. When restrictions eased a little as the summer unfolded we reverted to meeting ‘in person’ at the Shoal Centre in Sidney (a community ‘hub’ for ‘seniors’) where we undertook carefully socially-distanced classes wearing masks and with extravagant but necessary health precautions.

These classes have continued since then, but on each day when the weather permits – ie when it is not raining or snowing! – we have taken to exercising in the park across the road from the centre. This is not only much safer but it is also considerably more pleasant.

I took most of these pictures between exercises during yesterday’s class.